Real-time support for introverts

Still

A calm companion for socially demanding moments

Navigate networking events, family gatherings, and work meetings with quiet confidence. Personalized, in-the-moment guidance so you can show up authentically.

Try it Free See Features

Choose Scenario

Networking Event

Family Gathering

Work Meeting

Breathing

Inhale

4-7-8 Calming

Quick Calm

5-4-3-2-1 Senses

Ground yourself using your five senses

Quiet Wins

Spoke up in meeting

Today

Attended social event

Yesterday

What you get

Tools for the quietly courageous

Everything you need to navigate social situations at your own pace

AI-Powered Guidance

Scenario-specific conversation starters, exit strategies, and energy management tips

Breathing Exercises

Discreet calming techniques you can use anywhere, even mid-conversation

Quiet Wins Journal

Celebrate small victories and track your growth in social situations over time

Faith-Based Option

Optional scripture-inspired encouragement woven naturally into your guidance

How it works

Tell us your style

Quick onboarding identifies your introvert type and preferences

Pick your situation

Choose from 6 common social scenarios you're facing right now

Get instant support

Receive AI-tailored guidance, breathing exercises, and grounding techniques

Built for you

Personalized to how you recharge

Still learns your introvert style and adapts its guidance to fit you — whether you need a gentle nudge to speak up or a graceful way to step back.

4 introvert types supported
6 real-world social scenarios
Instant grounding at one tap

Start finding your calm

Free to use. No account needed.

iPhone

Available now on TestFlight — Apple's official beta testing platform. Tap the link below to install Still directly on your iPhone.

Download on TestFlight Pending App Store approval

Android

Coming soon to Google Play. In the meantime, you can try Still using Expo Go — a free app that lets you run it instantly.

Get Expo Go